giubby's Journal, 23 Jan 21

workout..... ✌

View Diet Calendar, 23 January 2021:
944 kcal Fat: 32.10g | Prot: 44.01g | Carbs: 124.78g.   Breakfast: Miele, Panvivis Fette Biscottate al Malto d'orzo, Latte Scremato, Caffè Macchiato. Lunch: Mandarino, Lonza di Maiale (Filetto,solo Parte Magra). Dinner: Salumeo Salsiccia Napoli Piccante, Panini Integrali, Stracchino. Snacks/Other: Cameo Panna Cotta con Caramellato. more...
1850 kcal Exercise: Aerobics - 1 hour, Google Fit - 23 hours. more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


giubby's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.