Weigh In record (no journal entry) for 23 January 2021
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44 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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1970 kcal
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Fat: 38.15g | Prot: 57.94g | Carbs: 363.26g.
Breakfast: Torta de Banana. Lunch: Sancocho, Patacones, Roa Arroz, Muslo de Pollo. Dinner: Plátano Maduro Hervido, Espaguetis. Snacks/Other: Jugo de Banano, Mazamorra, Horneaditos Pandeyuca, Agua de Panela. more...
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