Weigh In record (no journal entry) for 23 January 2021
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61.4 kg
Lost so far: 7.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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575 kcal
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Fat: 33.60g | Prot: 28.05g | Carbs: 40.28g.
Breakfast: Baresa Suszone Pomidory z Pestkami Dyni, Szpinak, Mlekovita Ser Favita Półtłusty, Lidl Ciasto Francuskie. Lunch: Pilos Twaróg Półtłusty, Pilos Jogurtos Typu Greckiego. more...
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Losing 0.5 kg a Week
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brzozanna's Weight History
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