Weigh In record (no journal entry) for 23 January 2021
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47.5 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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2216 kcal
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Fat: 85.31g | Prot: 91.42g | Carbs: 251.57g.
Breakfast: Pernigotti Gianduia al Latte con Nocciole Intere, Prozis Oats Instant Mochaccino Flavour, Prozis Oatmeal Frappuccino, Aia Aequilibrium Albume d'uovo. Lunch: Ecor Pasta Integrale, Zucca Delica, Zucchine Scure Cotte al Vapore, Olio Extra Vergine di Oliva. Dinner: OrtoRomi Lattughino, Olio Extra Vergine di Oliva, Lidl Patate della Sila, Santa Lucia Mozzarella Light, Parma Prosciutto Crudo Sgrassato, Rima Benessere Pizzarimafit. Snacks/Other: Motta Maxibon. more...
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steady weight
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Marika190297's Weight History
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