Weigh In record (no journal entry) for 23 January 2021
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72.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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1530 kcal
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Fat: 80.12g | Prot: 67.06g | Carbs: 108.13g.
Breakfast: Гречка, Сливочное Масло, Кофе с Молоком. Lunch: Антей Сардина Тихоокеанская Иваси Холодного Копчения, Spaten Пиво Светлое. Dinner: Домик в деревне Ряженка 3,2%, Свекла Вареная. Snacks/Other: Яблоко. more...
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Losing 0.7 kg a Week
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OlgaTsvetok's Weight History
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