Weigh In record (no journal entry) for 23 January 2021
|
59.5 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2021:
|
869 kcal
|
Fat: 34.49g | Prot: 47.85g | Carbs: 94.03g.
Breakfast: Свитлогорье Сливки 10%. Lunch: Пиканта Кленовый Сироп, Вкусный День Творог Обезжиренный 0%. Dinner: Суши Шоп Ролл Запечённый с Курицей, Капучино. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lesia1712's Weight History
|