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lanjut
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67.2 kg
Lost so far: 7.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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653 kcal
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Fat: 22.58g | Prot: 25.51g | Carbs: 87.94g.
Breakfast: Bakpia, Gula, Kopi Biasa. Lunch: Nasi Putih, Sawi Dimasak, Telur Dadar atau Telur Orak-Arik. more...
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Losing 0.8 kg a Week
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adelia 89's Weight History
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