Weigh In record (no journal entry) for 22 January 2021
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68.6 kg
Lost so far: 4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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1739 kcal
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Fat: 76.17g | Prot: 75.38g | Carbs: 171.22g.
Breakfast: Telur Rebus, Buras, Nasi Putih, KFC Dada Ayam, Rebo Kuaci Original, Aice Waffle, Nasi Goreng. more...
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Gaining 3.5 kg a Week
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wilda angraeni's Weight History
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