MarceP10's Journal, 22 Jan 21


View Diet Calendar, 22 January 2021:
2084 kcal Fat: 85.98g | Prot: 74.32g | Carbs: 178.01g.   Breakfast: Coffee with Milk. Lunch: Cadbury Dairy Milk Mint Crisp, Latte Coffee. Dinner: Potato Wedges, Greek Salad, Lancewood White Cheddar Cheese, Woolworths Cheese Rolls, Woolworths Thick Beef Burger Patties. Snacks/Other: Gin and Tonic, Simba Salt & Vinegar Chips (125g). more...
2937 kcal Exercise: Weight Training (moderate) - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

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