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pritycampos
Journal
22 Jan 21
pritycampos's Journal, 22 Jan 21
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Weigh In record (no journal entry) for 22 January 2021
55.1 kg
Lost so far:
5.2 kg
.
Still to go:
8.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 January 2021:
855 kcal
Fat: 36.43g | Prot: 64.22g | Carbs: 64.77g.
Dinner:
Leite (Leite Integral), Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado), Garoto Chocolate Branco, Pepino (Descascado), Frango Desfiado, Pernil Assado.
more...
1632 kcal
Exercise:
Sleeping - 8 hours, Hiking - 1 hour, Resting - 15 hours.
more...
Losing 0.1 kg a Week
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pritycampos's Weight History
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