Weigh In record (no journal entry) for 22 January 2021
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50.8 kg
Lost so far: 0.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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1239 kcal
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Fat: 45.22g | Prot: 51.60g | Carbs: 162.77g.
Breakfast: Galette de Riz, Nespresso Café, Banane, Jardin Bio Pâte à Tartiner Chocolat Noisette. Lunch: Sauce Tomate, Parmesan (Râpé), Haricots Verts, Spaghetti, Lentilles Cuites, Chou-Fleur Cuit (à partir de Frais). Dinner: Pamplemousse, Carrefour Mascarpone, Pavé d'Affinois Pavé d'affinois l'original, Saumon Cuit au Four ou Grillé, Chou-Fleur Cuit (à partir de Frais). Snacks/Other: Baguette, Snickers Barre Chocolat, Banane, Jardin Bio Pâte à Tartiner Chocolat Noisette. more...
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Losing 0.4 kg a Week
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hellomoickitty's Weight History
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