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Well, we were away on the 7th; Restaurant food on the 7th and 8th; out for dinner on the 10th. I ate food I wouldn't normally chose, so as not to hurt my Hostesses feelings. I have to get more convinced in my conviction that I need to lose weight and gain health.
View Diet Calendar, 10 January 2011:
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1848 kcal
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Fat: 49.80g | Prot: 91.19g | Carbs: 266.87g.
Breakfast: water, coffee, Quaker oatmeal, So NIce Soy Beverage Natural. Lunch: Mac's Flax, poached cod. Dinner: spinach salad. Snacks/Other: Triscuit Thin Crisp Parmesan Garlic, banana, Western Family Natural Smooth Peanut Butter, apple, Green Goddess Bolthouse. more...
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2008 kcal
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Exercise:
Sitting - 3 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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