Mrs VN's Journal, 22 Jan 21


View Diet Calendar, 22 January 2021:
1019 kcal Fat: 47.35g | Prot: 57.34g | Carbs: 86.67g.   Breakfast: Berocca Effervescent Tablet, Coffee, Woolworths Fat Free Yoghurt, Melon. Lunch: Salad Dressing, Crispy Onion Sprinkle, Cherry Tomatoes, Baby Spinach, Cucumber (with Peel) , Bakers Provita Crackerbread Original Wheat Toast, Mayonnaise , Chilli Powder , Tuna in Water (Canned). Dinner: Salad Dressing, Woolworths Butter Lettuce, Woolworths Slicing Tomatoes , Woolworths English Cucumber, Clover Cheddar Cheese . Snacks/Other: Bitters, Soda Water, Sprite Zero (Can), Bitters, Soda Water, Sprite Zero (Can), Oranges . more...
3085 kcal Exercise: Apple Health - 24 hours. more...

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Mrs VN's Weight History


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