Weigh In record (no journal entry) for 22 January 2021
|
55 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2021:
|
406 kcal
|
Fat: 14.19g | Prot: 22.90g | Carbs: 47.21g.
Breakfast: Manzana Roja, Huevo Cocido. Lunch: Great Value Arándanos Deshidratados, Yoplait Yoghurt Natural Doble Cero. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
saracardiel98's Weight History
|