|
Tricking myself back into a cardio routine. Started with 10 min on my stationary bike today. Every day I’ll up it by 1 minute and see how far I get. Any idea how I can post a picture in my journal?
View Diet Calendar, 22 January 2021:
|
2018 kcal
|
Fat: 42.19g | Prot: 75.24g | Carbs: 353.33g.
Breakfast: Cheerios, 2% Fat Milk. Lunch: Sugar, Quaker 100% Whole Grain Oatmeal. Dinner: Granny Smith Apples, Barilla Tri-Color Rotini Pasta, Mid's Meat Sauce. Snacks/Other: Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla Gone Wild. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gallina82's Weight History
|