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desayuno luego del cardio. grasas saludables!
View Diet Calendar, 22 January 2021:
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499 kcal
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Fat: 15.38g | Prot: 34.49g | Carbs: 60.81g.
Breakfast: Almendras, Mix Semillas, Mantequilla de Maní, Coco Seco, Frutillas, Quaker Avena Instantánea. Lunch: Lechuga de Hoja Verde, Tempano Jibia al Natural, Champiñones, El Golfo Camarones Cocidos y Pelados, Papa Cocida. more...
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1623 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Elliptical - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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cotegomez's Weight History
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