gandesmita's Journal, 22 Jan 21

Mo nanya guys, bubur oat pake opor enak ga ya? Belum pernah sama sekali makan oat dibumbuin asin 😓

View Diet Calendar, 22 January 2021:
874 kcal Fat: 34.81g | Prot: 27.82g | Carbs: 116.63g.   Breakfast: Peanut Sauce, Tofu (Fuyu) (with Calcium Sulfate, Salted and Fermented) , Boiled Potato, Siomay. Lunch: Fried Tofu , Hoka Hoka Bento Chicken Teriyaki, Nasi Putih. Dinner: Wall's Feast Vanilla, Raisins, Ashitaki Mug Cake Cokelat. Snacks/Other: Cimory Cimory Squeeze, Pear, Cherry Tomatoes, Papaya. more...
1614 kcal Exercise: Squats (Legs) - 10 minutes, Weight Training (moderate) - 10 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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Comments 
enak kak,aku suka makan bubur oat disiram sop/sayur lodeh/sayur kacang..sebenernya bubur oat doang pake telor atau ayam udah enak kok, asal masak bubur oatnya pake garem,merica,daun salam/daun jeruk sama fiber creme .lebih enak kalo bubur oatnya dimasak pake bamer&baput  
22 Jan 21 by member: swuush
enak kokk. aku juga sering dibikin bubur manado pake oat, mirip bgt sama pake nasi, bedanya kalo nasi lebih manis aja 
22 Jan 21 by member: MD.Y
enak... cobain aja 
22 Jan 21 by member: heny_cute_gityu
aku sering makan pake kuah soto, rawon, kare ayam 😁 
23 Jan 21 by member: ayusita
Enak kok kak banget😍! 
23 Jan 21 by member: nailazanuba
Trgantung oatnya, kalo aku sukanya yg rolled oat krn masih bertekstur jd kalo dimakan pake yg kuah2 masih enak. Serius deh enak bgt kok dimakan pake lauk lain, lbh kenyang juga 
23 Jan 21 by member: salmrah
Thanks guys sarannyaa.. ku akan coba 😁 
23 Jan 21 by member: gandesmita
nitip kaaa 
23 Jan 21 by member: wawalof

     
 

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