Mo nanya guys, bubur oat pake opor enak ga ya? Belum pernah sama sekali makan oat dibumbuin asin 😓
View Diet Calendar, 22 January 2021:
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874 kcal
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Fat: 34.81g | Prot: 27.82g | Carbs: 116.63g.
Breakfast: Peanut Sauce, Tofu (Fuyu) (with Calcium Sulfate, Salted and Fermented) , Boiled Potato, Siomay. Lunch: Fried Tofu , Hoka Hoka Bento Chicken Teriyaki, Nasi Putih. Dinner: Wall's Feast Vanilla, Raisins, Ashitaki Mug Cake Cokelat. Snacks/Other: Cimory Cimory Squeeze, Pear, Cherry Tomatoes, Papaya. more...
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1614 kcal
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Exercise:
Squats (Legs) - 10 minutes, Weight Training (moderate) - 10 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Comments
enak kak,aku suka makan bubur oat disiram sop/sayur lodeh/sayur kacang..sebenernya bubur oat doang pake telor atau ayam udah enak kok, asal masak bubur oatnya pake garem,merica,daun salam/daun jeruk sama fiber creme .lebih enak kalo bubur oatnya dimasak pake bamer&baput
22 Jan 21 by member: swuush
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enak kokk. aku juga sering dibikin bubur manado pake oat, mirip bgt sama pake nasi, bedanya kalo nasi lebih manis aja
22 Jan 21 by member: MD.Y
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22 Jan 21 by member: heny_cute_gityu
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aku sering makan pake kuah soto, rawon, kare ayam 😁
23 Jan 21 by member: ayusita
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23 Jan 21 by member: nailazanuba
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Trgantung oatnya, kalo aku sukanya yg rolled oat krn masih bertekstur jd kalo dimakan pake yg kuah2 masih enak. Serius deh enak bgt kok dimakan pake lauk lain, lbh kenyang juga
23 Jan 21 by member: salmrah
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Thanks guys sarannyaa.. ku akan coba 😁
23 Jan 21 by member: gandesmita
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23 Jan 21 by member: wawalof
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gandesmita's Weight History
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