Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Peggy72!
Journal
28 Jan 14
Peggy72!'s Journal, 28 Jan 14
Peggy72!'s Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 January 2014
77.5 kg
Lost so far:
23.7 kg
.
Still to go:
7.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 January 2014:
717 kcal
Fat: 55.67g | Prot: 44.06g | Carbs: 6.13g.
Lunch:
Be Light Geflügel-Salami Classic, Leicht und Fit Käse Aufschnitt, Mestemacher Eiweißbrot, Milfina Streichfein Ungesalzen.
Dinner:
Farmer Paranusskerne, Aldi Mini Wiener.
more...
2270 kcal
Exercise:
Driving - 1 hour and 30 minutes, Desk Work - 8 hours, Sleeping - 10 hours, Resting - 4 hours and 30 minutes.
more...
Losing 0.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Peggy72!'s Weight History
View Complete History