I have been trying to balance my new life style, and an exercise program. The vegan lifestyle is hard at first, I am having som many health benefits though, so I do not want to go back. But the weight is not coming off as quickly as I thought since cutting out all animal products.
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63.5 kg
Lost so far: 6.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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steady weight
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