juliaduma's Journal, 22 Jan 21

Weigh In record (no journal entry) for 22 January 2021
66.4 kg Lost so far: 8.6 kg.    Still to go: 9.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 January 2021:
1314 kcal Fat: 48.76g | Prot: 50.74g | Carbs: 166.92g.   Breakfast: Kiwi, Activia Activia 0% Nature, Moulin Des Moines Muesli de Base. Lunch: Noix, Naturalia Noisettes Décortiquées Bio, Miel, Baie de Goji, Carrefour Fromage Frais Nature 3%, Miel, Riz Cantonais. Dinner: Pizza Maison. Snacks/Other: Thé sans Sucre, Sablé choco. more...
2187 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.9 kg a Week

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juliaduma's Weight History


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