Weigh In record (no journal entry) for 22 January 2021
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66.4 kg
Lost so far: 8.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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1314 kcal
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Fat: 48.76g | Prot: 50.74g | Carbs: 166.92g.
Breakfast: Kiwi, Activia Activia 0% Nature, Moulin Des Moines Muesli de Base. Lunch: Noix, Naturalia Noisettes Décortiquées Bio, Miel, Baie de Goji, Carrefour Fromage Frais Nature 3%, Miel, Riz Cantonais. Dinner: Pizza Maison. Snacks/Other: Thé sans Sucre, Sablé choco. more...
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Losing 1.9 kg a Week
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juliaduma's Weight History
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