Weigh In record (no journal entry) for 22 January 2021
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61.8 kg
Lost so far: 6.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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1342 kcal
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Fat: 54.97g | Prot: 62.81g | Carbs: 155.59g.
Breakfast: Bowl Cake. Lunch: Pamplemousse (Rose et Rouge), Avocat, Blanc de Poulet. Dinner: Knorr Fondue de Poireaux à la Creme, Courgette, Aubergine, Patate Douce, Barres de Chocolat Noir Speciales. more...
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Losing 0.7 kg a Week
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Gwladys79's Weight History
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