Weigh In record (no journal entry) for 28 January 2014
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67.1 kg
Lost so far: 12.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2014:
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411 kcal
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Fat: 9.16g | Prot: 8.92g | Carbs: 75.80g.
Breakfast: Land O'Lakes Salted Butter, Smucker's Strawberry Jelly, Sue Bee Honey, Tea (Brewed), Coffee, Thomas' Original English Muffins. Lunch: Swad Aloo Paratha. more...
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Gaining 0.2 kg a Week
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muyus2011's Weight History
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