|
tubuh kita skrng adalah tubuh yg org lain usahakan mati matian utk ada di titik yg kita pijaki.
gapapa org laen gk ngehargain kita (body shaming), asal jgn kita sndri yg gk menghargai usaha kita. loveyourself
View Diet Calendar, 22 January 2021:
|
1208 kcal
|
Fat: 31.42g | Prot: 54.43g | Carbs: 181.89g.
Breakfast: Biokul Yogurt Plain, Wortel, Sunpride Pisang Single. Lunch: Nasi Putih, Paha Ayam, Bayam, Wortel. Dinner: Cedea Chikuwa, Filippo Berio Mild & Light Olive Oil, Nasi Putih, Kuah/Kaldu Daging Sapi (Kalengan), Bakso Daging Sapi, Nasi Putih. Snacks/Other: Biokul Yogurt Plain, Fitbar Fitbar Fruits Delight, Fitbar Fitbar Choco Delight. more...
|
|