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View Diet Calendar, 22 January 2021:
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1176 kcal
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Fat: 31.94g | Prot: 58.20g | Carbs: 163.09g.
Breakfast: NUDE Original Peanut Butter, Putih Telur, Almond Breeze Coklat Almond Milk , Roti. Lunch: Cedea Fish Roll, Mayora Mie Gelas Rasa Kari Ayam, So Good Bakso Sapi, Pakcoy, Dada Ayam, Nasi Coklat. Dinner: Kerupuk Putih, Putih Telur, So Good Bakso Sapi Kuah, Sawi, Cedea Salmon Ball, Nasi Putih. Snacks/Other: Roti Goreng, Ladang Lima Blackthins, Pepaya. more...
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1978 kcal
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Exercise:
Muay Thai - 1 hour, Walk - 1 hour, Resting - 16 hours, Sleeping - 6 hours. more...
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dapurayasha's Weight History
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