Stephie3105's Journal, 22 Jan 21

So muss das. Brave Waage! 😊✌🏼
85.2 kg Lost so far: 2.6 kg.    Still to go: 10.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 January 2021:
1110 kcal Fat: 61.52g | Prot: 80.57g | Carbs: 56.51g.   Lunch: Rucola , McDonald's Latte Macchiato Regular, Mozzarella, Tomaten, Kürbiskernbrötchen. Dinner: Rapsöl, Greenland Broccoli, Kerrygold Cheddar Gerieben, Deutschesee Lachs-Filets. Snacks/Other: Haribo Viola. more...
4095 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.2 kg a Week

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Stephie3105's Weight History


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