Weigh In record (no journal entry) for 22 January 2021
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78.6 kg
Lost so far: 4.3 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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1769 kcal
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Fat: 91.68g | Prot: 73.49g | Carbs: 153.64g.
Breakfast: Joker Le Pur Jus, La Boulangère Tartines Quinoa & Graines, Elle & Vire Beurre, Bonne Maman Confiture Abricot. Lunch: Super U Tarte aux Légumes du Soleil, U Mayonnaise, Lidl Surimi, Port Salut Port Salut, Carrefour Toast Brioché. Dinner: Knorr Velouté de Potiron à la Crème Fraîche, Activia Yaourt Noix Céréales, Lidl Filet de Colin d'alaska à la Bordelaise. more...
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Losing 0.4 kg a Week
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rose17200's Weight History
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