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sekitar 450 kalorian untuk makan siang
View Diet Calendar, 22 January 2021:
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1267 kcal
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Fat: 36.33g | Prot: 49.16g | Carbs: 196.84g.
Breakfast: Bubur Ayam. Lunch: Tropicana Slim Chocolate Spread Crunchy Licious, Sari Roti Roti Tawar (1), Saus Tomat, ABC Saus Sambal , Telur, Bakso Daging Sapi, Tropical Minyak Goreng, Buncis, Wortel Dimasak, Kentang Panggang (Kulit tidak Dimakan). Dinner: Semangka, Nanas, Pisang, Nanas. more...
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Aku dan Lemak ku's Weight History
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