Weigh In record (no journal entry) for 22 January 2021
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66.7 kg
Lost so far: 21.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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817 kcal
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Fat: 46.60g | Prot: 49.00g | Carbs: 8.00g.
Breakfast: Караван Арахисовая Паста. Lunch: SPAR Говядина Отварная . more...
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Losing 2.1 kg a Week
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dafa-koryuagha's Weight History
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