Weigh In record (no journal entry) for 22 January 2021
|
77.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2021:
|
300 kcal
|
Fat: 8.14g | Prot: 26.12g | Carbs: 31.36g.
Breakfast: Кофе с Молоком, Йогурт Домашний, Маслозавод Нытвенский Творог 5%, Варенье. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alisa_174's Weight History
|