mbd121's Journal, 21 Jan 21


View Diet Calendar, 21 January 2021:
1717 kcal Fat: 69.49g | Prot: 115.05g | Carbs: 154.26g.   Breakfast: Driscoll's Blueberries, Hard-Boiled Egg. Lunch: Avocados , Hidden Valley Original Ranch Dressing, Navels Oranges , Fresh Express Spring Mix, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade). Dinner: Trader Joe's Blood Oranges, Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce), Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Quaker Rice Cakes - Lightly Salted, Lay's Baked! Original Potato Crisps. more...
2261 kcal Exercise: Fitbit - 24 hours. more...

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Comments 
That meal looks refreshingly delicious! 
21 Jan 21 by member: Augusta888
It was SO GOOD! I wish I had more steak so I could make it again tomorrow! 
21 Jan 21 by member: mbd121
It just looks like the perfect meal, I’m glad you enjoyed it! 😉 
21 Jan 21 by member: Augusta888

     
 

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