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275 calorie lunch 😋 yum! Followed by a 30 min elliptical session to burn off 200 of those calories 🤩
View Diet Calendar, 21 January 2021:
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1226 kcal
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Fat: 46.71g | Prot: 46.22g | Carbs: 93.90g.
Breakfast: Honeycrisp Apples, Dannon Light & Fit Greek Yogurt - Strawberry. Lunch: Butter , Cooked Asparagus (from Fresh), Cooked Broccoli, Baked or Broiled Salmon. Dinner: Vizzy Hard Seltzer, Costco Croissant, Crab Salad Made with Imitation Crab. more...
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2579 kcal
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Exercise:
Elliptical - 1 hour, Resting - 15 hours and 14 minutes, Sleeping - 7 hours, Running (jogging) - 5/mph - 18 minutes, Walking (brisk) - 4/mph - 28 minutes. more...
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lilbitbroken's Weight History
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