Lillalo's Journal, 21 Jan 21

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Weigh In record (no journal entry) for 21 January 2021

75.5 kg Lost so far: 2.5 kg. Still to go: 10.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 January 2021:

694 kcal

Fat: 36.62g | Prot: 34.97g | Carbs: 48.68g. Breakfast: Arla Naturell Yoghurt. Lunch: Zeta Ekologiska Cannellinibönor, Pauluns Pumpasoppa. Dinner: Bacon, Pumpasoppa. more...

2632 kcal

Exercise: Cleaning - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Lillalo's Weight History

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Lillalo's Journal, 21 Jan 21

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Lillalo's Weight History