|
Beef Gnocchi Bolognese 🙃
View Diet Calendar, 21 January 2021:
|
1778 kcal
|
Fat: 60.91g | Prot: 105.71g | Carbs: 189.36g.
Breakfast: Quaker Oat So Simple Original with Semi-Skimmed Milk, Waitrose Essential Pure Clear Honey. Lunch: Gorgonzola Cheese, Rowan Hill Mini Wheat & White Tortilla Wraps, Tesco Baby Plum Tomatoes, Krisprolls Krisprolls, Waitrose British Roast Turkey Breast, Cucumber (with Peel), Sweet potato and chorizo soup. Dinner: Herby Beef Gnocchi Bolognese. Snacks/Other: Tea with Semi-Skimmed Milk, Liberte Blueberry Yogurt, MyProtein Impact Whey Protein, Tesco Skimmed Milk, Nescafe Coffee with Semi-Skimmed Milk. more...
|
|
2161 kcal
|
Exercise:
Walking (brisk) - 4/mph - 1 hour, Fitness Training (Workout) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
betka.simova's Weight History
|