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Het kost wat moeite maar we zijn er weer.
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61.6 kg
Lost so far: 9.8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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1659 kcal
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Fat: 45.30g | Prot: 60.97g | Carbs: 230.56g.
Breakfast: AH Magere Franse Kwark, Quaker Cruesli Chocolade, Cappuccino. Lunch: Slankie Smeerkaas 20+ Magere Ham, Rinse Appelstroop Appelstroop (10g), Jumbo Goudeerlijk Boeren Pompoen. Dinner: AH Plaatpizza. Snacks/Other: Bolletje Noten & Granen Repen Amandel & Havermout. more...
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Losing 0.4 kg a Week
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 Comments
Tja, het gaat niet vanzelf😊
21 Jan 21 by member: keto_danny
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julianine's Weight History
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