Weigh In record (no journal entry) for 21 January 2021
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82.9 kg
Lost so far: 5.9 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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763 kcal
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Fat: 39.18g | Prot: 37.89g | Carbs: 65.04g.
Breakfast: Арла Сыр Натура Сливочный, Кофе. Lunch: Картофель Отварной, Рис Вареный, Рыбный Бульон. Dinner: Куриные Сердечки в Сметане, Гречка Отварная. Snacks/Other: Rendi Мультизлаковые Конфеты с Тёмной Глазурью, Benlianfood Rocky Rice Choco Strawberry. more...
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Losing 1.4 kg a Week
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Julia Boo's Weight History
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