Weigh In record (no journal entry) for 21 January 2021
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108.5 kg
Lost so far: 1.5 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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1529 kcal
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Fat: 45.98g | Prot: 59.33g | Carbs: 230.62g.
Lunch: Delisse Yaourt Nature Sucré, Tipiak Coucous Parfumé aux Épices Douces, Carrefour Steak Haché Pur Boeuf 15% MG. Dinner: Delisse Yaourt Nature Sucré, Rustica Sauce Crudités Nature, Salade Verte, Tradilège Lardons Nature , Haricots Verts, La Salvetat Eau Gazeuse. more...
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Losing 0.6 kg a Week
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alex.aee's Weight History
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