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Lumayan untuk hari ini .....
View Diet Calendar, 21 January 2021:
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1135 kcal
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Fat: 23.90g | Prot: 47.74g | Carbs: 193.66g.
Breakfast: Madu, Putih Telur Matang. Lunch: Mentimun (dengan Kulit), Kubis, Sambal Goreng, Daging Bebek, Nasi Putih, Tahu Goreng, Tempe Goreng, Nasi Putih. Dinner: Pisang Kepok Rebus, Ikan Lele, Pisang Kepok Rebus, Tropicana Slim Chocolate Spread, Chia Seed, Melon, Pepaya. Snacks/Other: Madu. more...
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windaistikomah64's Weight History
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