Weigh In record (no journal entry) for 21 January 2021
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81 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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1770 kcal
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Fat: 102.95g | Prot: 73.57g | Carbs: 138.61g.
Breakfast: Кофе с Молоком, Хачапури ПП. Lunch: Джаганнат Цезарь . Dinner: Магнит Салат "Дамский". Snacks/Other: Чай, Мясные и Овощные Пиццы (36 см). more...
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Losing 2.3 kg a Week
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ocsanohca's Weight History
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