Weigh In record (no journal entry) for 21 January 2021
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52.8 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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1316 kcal
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Fat: 69.73g | Prot: 73.08g | Carbs: 99.02g.
Breakfast: AH Pindakaas 100%, Céréal Confituur Aardbei & Framboos, Wasa Vezelrijk. Lunch: Olijfolie, Delhaize Avocado, Zuurdesem Brood . Dinner: AH Pindakaas 100%, Wasa Lichtgewicht, Blauwe Bessen, Lily's Semi Sweet Baking Chips, Buddy Buddy Amandelboter, Campina Verse Kaas Mager, Frambozen. Snacks/Other: Danone Light & Free Skyr (Natuur), Frambozen, Buddy Buddy Amandelboter, Blauwe Bessen, Lily's Semi Sweet Baking Chips, AH Dunne Maïswafels Kaas Smaak. more...
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Losing 1.4 kg a Week
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bolleke333's Weight History
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