Weigh In record (no journal entry) for 21 January 2021
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46.6 kg
Lost so far: 5.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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1274 kcal
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Fat: 45.41g | Prot: 50.63g | Carbs: 171.56g.
Lunch: Monoprix Beurre Doux, Auchan Avocat, Banette Pain Complet, Carottes, Choux de Bruxelles, Foie de Veau. Dinner: Lindt Chocolat Noir Excellence 90%, Carrefour Gruyère Râpé , Brocoli, Aubergine, Poivrons Rouges Doux, Oignons Rouges, Panzani Spaghetti sans Gluten. Snacks/Other: P'tit Déli Sablés Fourrés à la Figue. more...
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steady weight
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