Weigh In record (no journal entry) for 21 January 2021
|
61.2 kg
Lost so far: 33.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2021:
|
1649 kcal
|
Fat: 142.48g | Prot: 67.47g | Carbs: 15.54g.
Lunch: Alesto Walnoten, Galbani Burrata, Baresa Zwarte Olijven, AH Romaine Sla, AH Romaatjes, AH Olijfolie Traditioneel. Dinner: Sweet Switch Dark Almonds en Sea Salt, Body & Fit Organic Peanut Butter Crunchy, Pit&Pit Amandelmeel, Eidooier, Sweet Switch Dark Almonds en Sea Salt, Body & Fit Organic Peanut Butter Crunchy, Pit&Pit Amandelmeel, Eidooier, AH Grana Padano DOP 32+, AH Avocado Eetrijp, Lidl Speklapjes, Nevo Broccoli Gekookt. more...
|
Losing 2.1 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
keto_danny's Weight History
|