Weigh In record (no journal entry) for 21 January 2021
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54.4 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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789 kcal
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Fat: 40.32g | Prot: 24.26g | Carbs: 85.33g.
Breakfast: Лечо, Колбаса Докторская, Капкейк, Картофельное Пюре. Lunch: Апельсин, Сыр Российский, Колбаса Докторская, Батон. more...
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Losing 13.3 kg a Week
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Leroy2002's Weight History
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