Weigh In record (no journal entry) for 21 January 2021
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65 kg
Lost so far: 10 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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1268 kcal
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Fat: 55.13g | Prot: 112.68g | Carbs: 74.85g.
Breakfast: Авокадо, Primadonna Оливковое Масло , Saveurs De Nos Régions Сыр Mimolette, Jean Pierre Тостер. Lunch: Кур. Котлета , Шпинат. Блины. Dinner: Freshona Маринованный Болгарский Перец, Freshona Горох, Nixe Тунец. Snacks/Other: Alter Eco Чёрный Шоколад 95%. more...
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Gaining 0.7 kg a Week
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Mariwa86's Weight History
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