Weigh In record (no journal entry) for 21 January 2021
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65.1 kg
Lost so far: 7.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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156 kcal
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Fat: 5.90g | Prot: 5.18g | Carbs: 20.60g.
Breakfast: Простоквашино Молоко 2,5%, Самокат Овсяное Печенье с Помело и Лаймом. more...
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Losing 0.7 kg a Week
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