Weigh In record (no journal entry) for 21 January 2021
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95.9 kg
Lost so far: 0.1 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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942 kcal
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Fat: 30.48g | Prot: 23.48g | Carbs: 143.25g.
Breakfast: Garant Blåbärssylt, Yoggi Skogsbär. Lunch: Espresso House Scones. more...
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Losing 0.2 kg a Week
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