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View Diet Calendar, 21 January 2021:
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1669 kcal
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Fat: 65.17g | Prot: 82.78g | Carbs: 191.74g.
Breakfast: Tumis Buncis, Tahu Goreng, Bihun (Dimasak), Telur Dadar, Teh Tawar, Nasi Putih. Lunch: Sayur Asem, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Daging Ayam (Panggang, Bakar, Dimasak), Tempe Bacem, Jagung Kecil/Tunas Jagung, Nasi Putih. Dinner: Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Ayam Goreng, Nasi Putih. Snacks/Other: Campina Concerto Strawberry Cookies, Dadar Gulung. more...
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anggri.kristika5788's Weight History
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