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Reen1507
Journal
25 Aug 16
Reen1507's Journal, 25 Aug 16
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Weigh In record (no journal entry) for 25 August 2016
105 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 August 2016:
1222 kcal
Fat: 53.10g | Prot: 54.32g | Carbs: 126.28g.
Breakfast:
Leerdammer Original, Netto Mehrkornbrötchen.
Snacks/Other:
Kaffee mit Zucker vorgesüßt, Storck Knoppers.
more...
3203 kcal
Exercise:
Sitting - 4 hours, Walking (slow) - 2/mph - 1 hour and 15 minutes, Driving - 5 hours, Resting - 5 hours and 45 minutes, Sleeping - 8 hours.
more...
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Reen1507's Weight History
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