Weigh In record (no journal entry) for 27 January 2014
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90 kg
Lost so far: 15 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 27 January 2014:
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2467 kcal
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Fat: 128.48g | Prot: 129.13g | Carbs: 198.46g.
Breakfast: Pomme, Carrefour Discount Emmental, Carrefour Discount Emmental, Pain aux Céréales, Casino Jus de Fruits Multivitaminé. Lunch: Fromage Blanc avec Des Fruits, Charal Steak Haché 15%, Endives Braisées, Riz Blanc (à Longs Grains , Cuit). Dinner: Côte d'Or Chocolat Noir, Chocolat Doux ou Noir, Picard Opéra, Thiriet 6 Petits Legumes Farcis Cuits, Faux-Filet de Bœuf (Maigre Seulement, Taillé à 0,3 Cm Matières Grasses). Snacks/Other: Cantal. more...
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Gaining 1.0 kg a Week
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lena3161's Weight History
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