Weigh In record (no journal entry) for 20 January 2021
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76.6 kg
Lost so far: 3.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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260 kcal
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Fat: 7.15g | Prot: 25.27g | Carbs: 24.92g.
Dinner: Petit Navire Thon au Naturel, Salade Verte, Harira. more...
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Losing 0.3 kg a Week
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hafiza16's Weight History
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