Weigh In record (no journal entry) for 20 January 2021
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118.0 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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1611 kcal
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Fat: 48.98g | Prot: 49.65g | Carbs: 262.67g.
Breakfast: Coffee, International Delight French Vanilla Coffee Creamer, Alta Dena 2% Reduced Fat Milk, General Mills Cheerios. Lunch: Peanut Butter and Jelly Sandwich, Granny Smith Apples. Dinner: Quaker Instant Oatmeal - Maple & Brown Sugar. more...
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Gaining 0.0 kg a Week
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Gallina82's Weight History
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